Wellstone Gardens is dedicated to the education
and inspiration of healthy lifestyle choices
through local community resources, networking, and support.
We’re here to educate, inspire, and empower you to live your life to the fullest.
Nutrition
Food is Medicine
The Garden of Our Gut – Part 4
Is Kombucha a medicinal tonic? Or just a delicious beverage? This post digs around this trending new drink.
Fitness
Be as Strong as You Can Be
Fun Workout Opportunity and Autism Artistry
Physical movement always makes you feel better, but some forms are just plain fun! Bonus story of a young man on the spectrum.
Recreation
Rest, Renew and Recharge
Family Fun Day Reflection
Photo album of an absolutely magical day at WellStone Gardens, releasing ladybugs, butterflies and watching bees.
Inspiration
Each Day a New Beginning
The Garden of Our Minds – Part 4
Insightful words written by Steve Dearing, a year ago that had been misplaced but fit so perfectly at this time and this place.