This month we will be focusing on how to build healthy menus around your own specific goals and needs. Easy basic kitchen preps will be covered. Samples will include easy chicken, Veggie sides, gluten free, grain free muffins. This class is April 1st from 6 – 8 p.m. at the Mill Walk Mall at Eagle Creek Church (near the movie theaters). Address is 2727 Cantrell Rd., Harrisonville, Mo. 64701
