by Janice | Aug 27, 2014 | Workshop Archives
Our Healthy Cooking Workshop will be held at the Cass Career Center on Thursday, September 11th, 6pm – 8pm. This session we are excited to explore healthy Italian cuisine. The menu includes pasta with meat sauce, garlic bread, pizza, and blueberry cobbler. All recipes are gluten free, grain free, soy free, dairy free, low carb, and paleo friendly.
Take 1 or all classes—$12 each class or $10 per class if you register for all six. $5 sampling fee payable to instructor for each class. Register for classes by copying and pasting the link below!
register.asapconnected.com/Courses.aspx?CourseGroupID=12547
Cass Career Center – 1600 E. Elm Harrisonville, MO 64701
by Janice | Aug 27, 2014 | Workshop Archives
Our Healthy Cooking Workshop will be held at the Cass Career Center on Thursday, September 11th, 6pm – 8pm. This session, we’ll be covering healthy snacks and desserts! Think you can’t make your favorite sweet treats beneficial for your health as well? Well we’re going to prove you wrong and have a blast doing it!
Take 1 or all classes—$12 each class or $10 per class if you register for all six. $5 sampling fee payable to instructor for each class. Register for classes by copying and pasting the link below!
register.asapconnected.com/Courses.aspx?CourseGroupID=12547
Cass Career Center – 1600 E. Elm Harrisonville, MO 64701
by Janice | Jun 30, 2014 | Workshops
This month we are excited to explore alternative sweeteners and healthier sugar options. We’ll be looking at ways to stabilize blood sugar levels, ways to lose weight, and how to satisfy those sweet tooth cravings! We’ll also cover a quick and easy stir fry recipe and look at a few time saving kitchen gadgets.
by Janice | Mar 18, 2014 | Workshop Archives
This month we will be focusing on how to build healthy menus around your own specific goals and needs. Easy basic kitchen preps will be covered. Samples will include easy chicken, Veggie sides, gluten free, grain free muffins. This class is April 1st from 6 – 8 p.m. at the Mill Walk Mall at Eagle Creek Church (near the movie theaters). Address is 2727 Cantrell Rd., Harrisonville, Mo. 64701
by Janice | Jan 31, 2014 | Workshop Archives
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