Easy Paleo Breakfast Bars
Course: Breakfast
Cuisine: American
Prep time: 
Cook time: 
Total time: 
Serves: 20 bars
 
Easy to make Paleo friendly breakfast bars.
Ingredients
  • ½ cup melted coconut oil (organic, unrefined, cold pressed - I like Kirkland's brand)
  • ½ cup raw honey
  • 1 tsp. vanilla
  • 2½ cups blanched almond flour (I like Honeyville)
  • ½ tsp. sea salt
  • ½ tsp. baking soda
  • 1 cup unsweetened shredded coconut (I like Bob's Red Mill)
  • 1 cup raw pumpkin seeds
  • 1 cup raw sunflower seeds
  • ½ cup raw slivered almonds
  • ½ cup raisins (I have also used dried cranberries, blueberries, or goji berries)
Instructions
  1. Preheat oven to 350°
  2. In a large bowl, combine coconut oil, honey and vanilla.
  3. Mix in almond flour, salt and baking soda.
  4. Add coconut, pumpkin seeds, sunflower seeds, almond slivers and raisins.
  5. Stir until well combined.
  6. Grease a 9 x 13 baking dish with coconut oil.
  7. Wet your hands and pres the dough evenly into the baking dish.
  8. Bake 20 minutes at 350°.
  9. Let bars cool in pan for 2 hours before cutting into bars.
  10. Refrigerate bars to keep them solid.
Recipe by WellStone Gardens at http://wellstonegardens.com/easy-breakfast-bars/