We are passionate about health education, inspiration, and giftedness; our own, yours, and your children because WellStone Gardens is about us; all of us. This includes the food we eat, where to buy it, how to grow and prepare it and the profound difference it will make in the battle against sickness and disease in our lives.We are also about fitness and fun. Our miraculous bodies were designed to be stretched, to be pushed, to breathe deep and grow strong. We have been physically hardwired to work hard, play hard and live vital lives, at every age.Far more than anything else, WellStone Gardens is about our hearts; not our physical hearts, but our heart of hearts. That fire that burns quietly, deep in the core of all of us; that fire that burns in you. Speaking from the bottom of his heart in a speech 8 weeks before he died of cancer, basketball coach Jim Valvano said:

“Three things; if you laugh, you think, and you cry, that’s a full day. That’s a heck of a day. You do that 7 days a week you’re going to have something special.”

How often do we approach our day in that mindset? What will it take for us to wake up and realize that life is short and each day is precious? Today is a gift freely given to you and I.  We have both the challenge and the privilege to joyfully celebrate that gift of life; to laugh, to think, to cry and to love. More than anything else WellStone Gardens is about who we are, why we exist and how we can live and fight to make a difference.  We offer information and inspiration in various workshops and blogs, as well as hosting fun and challenging events on The Farm – all to help rekindle the fire in your heart today.